How to Have a Sober Celebration on Independence Day Rehab

WHYY is your source for fact-based, in-depth journalism and information. As a nonprofit organization, we rely on financial support from readers like you. As we think up our New Year’s Resolutions, or use this pandemic to reevaluate our priorities, there is a good chance we know someone who isn’t drinking or is thinking of giving it up. And while their reason is nobody’s business but their own, there are things you can do to make life easier for someone who isn’t drinking.

Blended and bottled in the UK, you can also find them in the US online or at select stockists. Ben Sigley knows what it’s like to be alone over the Holidays. While active in his addiction, he had degraded his relationships with his friends and families to the point when he would make his annual holiday phone call to them; he would be iced to their voicemail recording. When he finally got into early recovery, things changed.

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You can find recipe books just about anywhere, and many bars and restaurants offer an entire menu section devoted to alcohol-free drinks. Mocktails can be as simple as seltzer with cranberry juice and a twist of lime, or as complicated as a “craft-style” eco sober house cost drink with alcohol-free spirits made from herbs and spices. Try recipes beforehand and pick one or two for your party—maybe one cold (like an icy cranberry-ginger ale with a festive fruit skewer of candied cranberries and orange slices) and one hot .

How do I find sober friends near me?

  1. Your Existing Network. Your friends and relatives likely know sober people you would hit it off with.
  2. Classes. Classes are a great way of finding sober friends.
  3. Sports Leagues.
  4. Support Groups.
  5. Faith Groups.
  6. Social Media.
  7. Volunteer Groups.
  8. Sober Bars.

The Hazelden Betty Ford Foundation is a force of healing and hope for individuals, families and communities affected by addiction to alcohol and other drugs. Through charitable support and a commitment to innovation, the Foundation is able to continually enhance care, research, programs and services, and help more people. When it comes to sober celebrations, you don’t have to skimp on the fun just because you’re not drinking. Life in recovery does not have to be dull–in fact, you will be more present than ever. Spend time with friends and family, develop your relationships, and learn more about what makes life–and the holidays–fun and meaningful for you. Life in recovery does not have to be dull–in fact, you will be more present than ever.

Find out if you or a loved one may have a mental health or substance use disorder. Telling those close to you that you’re in addiction recovery can be rather intimidating. While you have probably heard that admitting your addiction is the first step towards recovery, admitting your addiction to yourself … Do your best to maintain your regular routine, getting to bed on time and sleeping as well as you can.

Continue with your self-care routines, whether that’s meditation, yoga class, or other time you set aside just for you. Yes, it might feel selfish or impossible every day, but at least a few times each week throughout the season be sure to take that time and focus on yourself. You’ll be calmer, happier, and better able to face all the holiday challenges if you do. Do something completely different from your usual holiday celebrations.

Have a Variety of Options

But if you love getting together with friends and are just worried it won’t be the same without a drink, being alone will just increase your self-pity . Saying no to alcohol doesn’t mean you’re not enjoying yourself or being patriotic. In fact, you’re likely to find that you enjoy yourself more without alcohol.

sober celebrations

If you’re not comfortable attending events with people who are drinking, reach out to your support group or friends in recovery. Even if you plan to serve one or two signature drinks, be sure to keep simple options on hand as well. There are also many fancier options for a sober party, like Recess Sparkling Water, which is brewed with natural fruits and infused with vitamins and adaptogens. Other beverages on the market are Mingle Mocktails, SOUND sparkling beverages, Ritual Zero-Proof cocktail alternatives, Kin Euphoric Spritz, and Wilfred’s Non-Alcoholic Aperitif to name a few. Each drink is crafted with its own personality and supplemented by ingredients like valerian root or guayusa.

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It’s easy to go with the flow and do what everyone else is doing. Instead of falling into old patterns or traditions, you need to be thoughtful of how these habits either support or threaten your sobriety. Make a plan to spend holidays with people who are in recovery or who wholeheartedly support yours. If you attend an event where alcohol will be offered, bring a sober buddy and make sure you can leave whenever you need to.

Much like you wouldn’t ask someone about personal or health information, don’t ask them why they aren’t drinking – and don’t assume you know the answer. With the advent of industrialization, nobility, previously considered the wealthiest tier of sparkling wine consumers, lost their rank. Manufacturers of Champagne swiftly switched their focus to the newly emerged class of well-off entrepreneurs and remarketed sparkling wine as the drink of the ambitious. But even this new segment of customers could not afford imbibing the wine on a daily basis, though they were willing to splurge in case of a special occasion. Soon, with a little more advertising, they were buying the bubbly for every holiday, and Champagne became the indispensable celebratory beverage for all occasions — from weddings and anniversaries to… Christmas and New Year’s Eve. If you or someone you love wants to find help, we have a long list of South Mississippi mental health resources listed on our website, including a list for those dealing with substance abuse.

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But that was not the case: for Rocketman, Taron Egerton re-recorded all of the hits himself. It was what Elton had wanted. ‘It was so important that the music I composed and recorded had to be sung by Taron,’ Elton says on his website.

He remembers how important it was to be surrounded by people who cared for him, especially around the Holidays, which we all know can be challenging times. Substance Use for Adults Explore individualized treatment programs that help adults with drug abuse, detox, and rehab. Substance Use for Young Adults Explore individualized treatment programs that help young adults with drug abuse, detox, and rehab. Hosting the celebration can be stressful, and certainly entails a lot of work, but it can also be a way for you to ensure that the celebrating is alcohol free. You can plan activities and games for both children and adults, and help structure the event so that people have fun and interact.

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Pale and crystalline, this sparkling wine will let you see tomorrow сlearly. Based in Santiago de Compostela in Spain, Lussory is an innovator in the world of non-alcoholic wines. Now, the holidays have extra meaning for Curran as she counts the days of her sobriety. She hopes other people who are struggling can celebrate too. “I miss feeling loopy and carefree sometimes, but to be honest toward the end, it didn’t give that fun feeling anymore anyhow.”

” And thanks to our board member, Fr. Tom Hoar, president of Enders Island Retreat Center, Mystic, Conn., that Sober St Patrick’s Day will be led by our Sister City with the St. Edmund’s Pipes and Drums Band.” It’s important to have a plan so you don’t feel caught off guard. If you know what you’ll say or do ahead of time, it will be easier to stick to your sobriety.

sober celebrations

“This is a good counterbalance” to all the bad news about drug and alcohol abuse, Kirst said. “On the one hand, you’re seeing how dangerous certain substances are and the dark side of addiction, but then you’re also getting messaging about people who have overcome.” “Some people prefer to spend their soberversaries alone in quiet reflection, while others prefer to celebrate with a trip to a new destination or through a celebration with family and friends,” Sober Living America observes.

Enjoying Sober Celebrations When You’ve Never Had One Before

She says she surrendered her life that night at the Biloxi Police Department. She spent a few weeks in jail until her sister got her into treatment. Don’t let the start of summer BBQ season derail your #recovery. Here are some tips for staying sober this #MemorialDay weekend. Seedlip was born after founder Ben Branson was given a “sickly sweet pink mocktail” at a restaurant one night. Inspired to create an alternative, and combining his love of nature with his family’s farming background, Branson founded Seedlip to deliver distilled spirits sans artificial flavors.

  • Remembering positive sober celebratory experiences helps you solidify the idea that alcohol doesn’t have to be at the forefront for you to have a great time.
  • For me, it would be impossible to parent and keep drinking.
  • Many people are making the choice to abstain from alcohol to maintain a healthier routine, some simply have never desired to drink, and still others are sober by necessity due to addiction and recovery.
  • It’s one thing if you’re a natural introvert and not that big on parties to begin with (in which case you may have drunk at past parties to numb your frustration at being “stuck” there).

Letting go of old traditions is easier when you have something new and fun planned. Mulled wine and wassail when guests arrive, eggnog on Christmas Eve or a champagne toast before the turkey is carved… These familiar traditions are incorporated into many festive holiday seasons, but they may be … With over 20 years of proven experience, Clearview can help you or a loved one on the path to recovery from a mental health disorder or dual diagnosis. “I have been dreaming about this day for 10 years, and we are grateful to the NYC St. Patrick’s Day Parade Committee for this remarkable invitation,” says William Spencer Reilly, Founder and Chairman, Sober St. Patrick’s Day.

Putting yourself in a different setting to celebrate will help you feel excited for something new rather than reminiscing about the past. The Hazelden Betty Ford Foundation has addiction and mental health facilities in 8 States throughout the United States. Sodas, juices, and sparkling waters are all good choices.

You can also make most types of cocktails alcohol-free by simply omitting the liquor. A few tips for staying sober and sane for those of you #recovery. Founded by a former hydroponic farmer, Little Saints believes in the power of plant-based food innovations.

How to Have a Sober Celebration on Independence Day

Receive weekly insights to help you and your loved ones on your road to recovery. There was more than enough food for the large group, and the conversation lasted well past peoples appetites. One noteworthy aspect of the evening was the cohesive nature of the eco sober house price group. Ben noticed that everyone was focused on engaging with everyone there and sharing in the celebration of gratitude and recovery. Mental Health for Young Adults Learn about our evidence-based approach to depression and behavioral health conditions.

Wines from the Champagne region were the only ones used to mark the end of the revolution and toast to national unity. A tradition sadly lost — who would refuse such a mask these days, at this chilling moment when one of your friends, while trying to pull off the spectacle of sending a cork flying across the room, inexplicably aims a bottle at you. “Mocktails” are growing in popularity and taking the entertaining world by storm.

Chances are, most people will not even think twice and will be thrilled to be there. Talk with your family members, your friends, your sponsor, and your partner about how you’re feeling. Don’t pretend to be fine; just be honest about how hard staying sober is and ask for the support you need. Spending time outdoors, even if the weather isn’t perfect, can be a wonderful way to celebrate the season. Building a snowman or going for a walk are activities you can enjoy with family members young and old, and you don’t need anything special in terms of clothes, gear, or equipment.

I’m not sure there’s actually a solution to this, but I think a good start would be to lead with the assumption that alcohol isn’t for everyone. But I have dealt with a lot of questions and assumptions over these two years, as alcohol is such a big part of our culture. I have had restaurant staff give me blank stares when I ask if they have mocktail options and I have smiled through tears during social situations where people make jokes about how much they need a glass of wine. Drunk driving is a daily problem across the country — 29 people die in motor vehicle crashes involving an alcohol-impaired driver each day in the U.S., according to theCDC — but it’s more prevalent during the holidays. Since 2016, more than 4,400 people have been killed in drunk-driving-related crashes across the country in the months of December alone, according to the National Highway Traffic Safety Administration.

Sober living